Cathy and Freya are passionate about raising awareness around the problems facing teens and pre teens today, particularly those with additional needs. As such, Cathy has been asked by several publications and podcasts to share advice for parents of teens in need of support.

For press and media enquiries, please contact us on or download our press pack.

If you would like to collaborate with or feature Teen Calm, please contact Cathy on We are particularly keen to work with bloggers who have an audience of parents of children 11+ and those interested in mental health and anxiety.

Guest expert appearances



"I think a subscription box like this is perfect right now, especially as teens are more worried than usual."
"Sending a Teen Calm Box is just like sending a big, squidgy virtual hug and love to the recipient!"
"Lots of little treats that brought big smiles to our teenager's face."
"The positive message it gives whilst providing a pick me up for teens is fantastic!"
"The items are well chosen with lovely positive messages and uplifting designs. A cute gift that should bring a smile to anyone’s face!"
"The joy on my daughter’s face as she went through the various contents was priceless."
"Thank you, Cathy and Freya for the Teen Calm Box. I loved it and all the things inside made me happy."
"Each box includes helpful gifts, stress-reducing toys and relaxation-inducing goodies."
"One of the ways we have been helping Roo through her time at home has been with the help of Teen Calm."
We loved this unboxing by Calmpreneur's Suzannah and her daughter Seren!
"Packed full of goodies that would thrill any teenager...or even not so teenager I was really excited and loved every item in the box."
© 2020 Teen Calm Ltd - 12448319